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18/9/16 sports massage and injury assessment clinic

This year we are introducing a sports therapist, Luke Morgan, to provide sports massage, injury assessments and other race day event support that everyone [not just LRNSC members] can benefit from.
As you may know, sports massage can be used to aid preparation and improve recovery from exercise, help reduce muscle aches and pains and assist you to mentally prepare for your race to ensure you get the maximum out of your body on race day.
 
Luke will provide pre and post competition sports massage.  There will be 15 minute slots available throughout the day by appointment only so make sure you book in good time to avoid disappointment. If you'd like a longer session, just book two slots.
You can read more about Luke  and how he can help you get the most out of your body on race day on his website Zen Anatomy.

 

Book your massage/assessment via Paypal

 
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Morning
 
1000-1015  £15.00
  
1015-1030  £15.00
  
1030-1045  £15.00
  
1045-1100  £15.00
 
1100-1115  £15.00
 
1115-1130  £15.00
 
1130-1145  £15.00
 
1145-1200  £15.00
 
1200-1215  £15.00

1215-1230  £15.00

Early afternoon  
1300-1315  £15.00

1315-1330  £15.00  - Sold
1330-1345  £15.00

1345-1400  £15.00

1400-1415  £15.00

1415-1430  £15.00

Late afternoon  
1500-1515  £15.00

1515-1530  £15.00

1530-1545  £15.00 - Sold
1545-1600  £15.00

1600-1615  £15.00

1615-1630  £15.00