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LRNSC Autumn Roller Ski Tuition 2019

Learn to roller ski or improve your roller skiing

•    Get a head start when you go cross country skiing
•    Develop your skills so you feel confident to race
•    Enjoy the best total body exercise and build your fitness
•    Be a better skier on rollers and on snow

Adult roller ski tasters and courses

Whatever your aim our roller ski courses can help you:

  • try roller skiing on a taster session
  • beginner course to learn from scratch,

or if you're already a roller skier

  • the intermediate course to improve your skills. 

The focus is on developing balance, coordination and sound technique in a fun and enjoyable way.

All our courses are based on Snowsport England's Nordic Proficiency Award Scheme so you can develop the full range of Nordic techniques.  You will also have the option of registering and being assessed for these Awards.

BOOK A TASTER

BOOK YOUR COURSE

Children’s roller ski course – for 7-12 year olds

Designed for children aged 7-12 these sessions aim to develop skiing skills through play and fun with the aim of participation in the Barnaby Norman memorial roller ski race event.  The focus will be on movement that develops coordination, technique and speed, both individually and as part of the group.

Our qualified Club instructors are all insured, hold first aid certificates and are CRB checked to enable them to work young people and adults.

BOOK A CHILDREN'S COURSE

Venue - Hillingdon Cycle Circuit

For all our courses: Hillingdon Cycle Circuit in west London which provides an ideal mix of flat, gentle and steeper hills, all with smooth surfaces.  The clubhouse has changing facilities and tea/coffee is available.

Roller ski course dates autumn 2019

Sessions/courses must be booked in advance before midnight on the Friday before the event [subject to places still being available]

Adults

Date

Time

Tasters

Sunday 3 November, 24 November & 1 December

1000-1130

Autumn course - session 1 choice of beginner or intermediate

Sunday 3 November

1000-1230

Autumn course - session 2   "     "

Sunday 24 November

1000-1230

Autumn course - session 3 "      "

Sunday 1 December

1000-1230

Children

 

 

Autumn course - session 1

Sunday 1 September

1300-1430

Autumn course - session 2

Sunday 6 October

1300-1430

Autumn course - session 3

Sunday 3 November

1000-1130

Autumn course - session 4

Sunday 24 November

1000-1130

 

Cost

Type of session

Adults

Member

£

Non member

£

Junior member

£

Junior non member

£

Taster with equipment

10.00

10.00

5.00

5.00

Autumn [3 sessions beginner or intermediate]

 

- With equipment

45.00

65.00*

30.00

35.00*

- Tuition only

30.00

50.00*

20.00

25.00*

Single session

 

- With equipment

25.00

45.00*

20.00

25.00*

- Tuition only

15.00

35.00*

10.00

15.00*

SSE Nordic Proficiency Award registration

5.00

5.00

5.00

5.00

 

 

 

 

 

Children

 

 

 

 

Single session

 

 

5.00

5.00

Autumn course [4 sessions for the price of 3]

 

 

15.00

 

BOOK A TASTER

BOOK YOUR ADULT COURSE

BOOK A CHILDREN'S COURSE

*Includes Club membership for insurance purposes
'With equipment' includes hire of roller ski equipment, protective knee/elbow pads and, unless you bring your own [recommended], cycle helmet.