<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Fri, 10 Feb 2012 07:24:01 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.londonnordic.org.uk/home2/"><rss:title>London Region Nordic Ski Club</rss:title><rss:link>http://www.londonnordic.org.uk/home2/</rss:link><rss:description></rss:description><dc:language>en-GB</dc:language><dc:date>2012-02-10T07:24:01Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.londonnordic.org.uk/home2/2012/1/30/cross-country-skiing-opportunities-in-scandinavia.html"/><rdf:li rdf:resource="http://www.londonnordic.org.uk/home2/2012/1/26/club-member-makes-the-news-on-the-birkie-tour.html"/><rdf:li rdf:resource="http://www.londonnordic.org.uk/home2/2012/1/24/lrnsc-at-the-british-championships.html"/><rdf:li rdf:resource="http://www.londonnordic.org.uk/home2/2012/1/23/cross-country-skiing-on-pizza-and-red-wine.html"/><rdf:li rdf:resource="http://www.londonnordic.org.uk/home2/2011/12/20/spot-club-members-at-la-sgambeda-race.html"/><rdf:li rdf:resource="http://www.londonnordic.org.uk/home2/2011/11/18/is-there-a-canadian-coaching-style-for-cross-country-skiing.html"/><rdf:li rdf:resource="http://www.londonnordic.org.uk/home2/2011/11/16/cross-country-skiing-in-oberhof-annual-dinner.html"/><rdf:li rdf:resource="http://www.londonnordic.org.uk/home2/2011/11/7/its-all-about-biathlon.html"/><rdf:li rdf:resource="http://www.londonnordic.org.uk/home2/2011/11/3/learn-from-top-cross-country-skiers-alan-eason-and-john-moor.html"/><rdf:li rdf:resource="http://www.londonnordic.org.uk/home2/2011/10/25/save-with-inghams-euroski.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.londonnordic.org.uk/home2/2012/1/30/cross-country-skiing-opportunities-in-scandinavia.html"><rss:title>Cross country skiing opportunities in Scandinavia</rss:title><rss:link>http://www.londonnordic.org.uk/home2/2012/1/30/cross-country-skiing-opportunities-in-scandinavia.html</rss:link><dc:creator>lrnsc mary</dc:creator><dc:date>2012-01-30T20:52:10Z</dc:date><dc:subject>Cross country skiing Finland Norway</dc:subject><content:encoded><![CDATA[Still need to plan a cross country skiing holiday this season, or want to go again?&nbsp; Here are two ideas for skiing in Scandinavia that are well worth considering.&nbsp;]]></content:encoded></rss:item><rss:item rdf:about="http://www.londonnordic.org.uk/home2/2012/1/26/club-member-makes-the-news-on-the-birkie-tour.html"><rss:title>Club member makes the news on the Birkie tour</rss:title><rss:link>http://www.londonnordic.org.uk/home2/2012/1/26/club-member-makes-the-news-on-the-birkie-tour.html</rss:link><dc:creator>lrnsc mary</dc:creator><dc:date>2012-01-26T22:23:14Z</dc:date><dc:subject>Cross country ski racing Worldloppet</dc:subject><content:encoded><![CDATA[<p>Congratulations to LRNSC member Jeanine Hurley for completing her 10 Worldloppet cross country skiing races with the Birkie tour last weekend and becoming the first woman from Ireland to do so!&nbsp; Read <a href="http://www.birkie.com/news_article/show/130409?referrer_id=104564" target="_blank">the race report</a> to find out more.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.londonnordic.org.uk/home2/2012/1/24/lrnsc-at-the-british-championships.html"><rss:title>LRNSC at the British Championships</rss:title><rss:link>http://www.londonnordic.org.uk/home2/2012/1/24/lrnsc-at-the-british-championships.html</rss:link><dc:creator>lrnsc mary</dc:creator><dc:date>2012-01-24T17:42:37Z</dc:date><dc:subject>British XC ski championships Cross country ski racing</dc:subject><content:encoded><![CDATA[<p>Great to see Alan Eason, who ran one of our roller ski training sessions in November, flying the LRNSC flag at the British Championships at Ruhpolding this week.&nbsp; You can find <a href="http://www.britishbiathlon.com/pages/BritChamps2012.htm" target="_blank">Alan's results here</a>.&nbsp; And just a week after racing the two<a href="http://www.ski-marathon.com/en/" target="_blank"> Pustertaler cross country skiing Marathons</a> in Dobbiaco, <a href="http://services.datasport.com/2012/winter/pustertaler/" target="_blank">more results here</a>.&nbsp; Well done Alan!</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.londonnordic.org.uk/home2/2012/1/23/cross-country-skiing-on-pizza-and-red-wine.html"><rss:title>Cross country skiing on pizza and red wine?</rss:title><rss:link>http://www.londonnordic.org.uk/home2/2012/1/23/cross-country-skiing-on-pizza-and-red-wine.html</rss:link><dc:creator>lrnsc mary</dc:creator><dc:date>2012-01-23T17:02:47Z</dc:date><dc:subject>Club ski trips Cross country skiing Italy cross country skiing</dc:subject><content:encoded><![CDATA[<p>Check out Paddy Field's <a href="http://www.londonnordic.org.uk/london-cross-country-skiers-wr/2012/1/23/skiing-on-pizza-and-red-wine.html">report on the Club's cross country skiing trip</a> to Livigno in December.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.londonnordic.org.uk/home2/2011/12/20/spot-club-members-at-la-sgambeda-race.html"><rss:title>Spot Club members at La Sgambeda race</rss:title><rss:link>http://www.londonnordic.org.uk/home2/2011/12/20/spot-club-members-at-la-sgambeda-race.html</rss:link><dc:creator>lrnsc mary</dc:creator><dc:date>2011-12-20T07:47:20Z</dc:date><dc:subject>Club ski trips Cross country ski racing Italy La Sgambeda</dc:subject><content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/UUrRAECKw38" frameborder="0" allowfullscreen></iframe></p>
<p>Can you spot LRNSC members, Tim Wilks, Carol and Ian Knight, Gareth Buffet, Tim Wilks, Paddy Field, Pauline Styles and Spud Leaning participating or spectating at La Sgambeda on the Club trip to Livigno?</p>
<p>Results from the race can be found <a href="http://services.datasport.com/2011/winter/sgambeda/" target="_blank">here</a> and specifically for <a href="http://services.datasport.com/2011/winter/sgambeda/LANDGB.HTM" target="_blank">GB racers</a>.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.londonnordic.org.uk/home2/2011/11/18/is-there-a-canadian-coaching-style-for-cross-country-skiing.html"><rss:title>Is there a Canadian coaching style for cross country skiing?</rss:title><rss:link>http://www.londonnordic.org.uk/home2/2011/11/18/is-there-a-canadian-coaching-style-for-cross-country-skiing.html</rss:link><dc:creator>lrnsc mary</dc:creator><dc:date>2011-11-18T13:05:54Z</dc:date><dc:subject>Roller ski courses Roller skiing training</dc:subject><content:encoded><![CDATA[Find out for yourself on Sunday 27 November at our roller ski course.&nbsp; when top Canadian coach and one of our newest Club members, Dan Mallett, will be coaching.&nbsp; Dan has raced at national level in cross country and biathlon]]></content:encoded></rss:item><rss:item rdf:about="http://www.londonnordic.org.uk/home2/2011/11/16/cross-country-skiing-in-oberhof-annual-dinner.html"><rss:title>Cross country skiing in Oberhof &amp; annual dinner.</rss:title><rss:link>http://www.londonnordic.org.uk/home2/2011/11/16/cross-country-skiing-in-oberhof-annual-dinner.html</rss:link><dc:creator>lrnsc mary</dc:creator><dc:date>2011-11-16T13:42:50Z</dc:date><dc:subject>Club ski trips Germany</dc:subject><content:encoded><![CDATA[<p>See the<a href="http://www.londonnordic.org.uk/2011/oberhof-ski-tunnel-trip/"> pictures</a> from the LRNSC's cross country skiing trip to the Oberhof Ski Hall.</p>
<p>You can also see<a href="http://www.londonnordic.org.uk/2011/lrnsc-annual-dinner/"> </a><a href="http://www.londonnordic.org.uk/2011/lrnsc-annual-dinner/">pictures from the Club's</a><a href="http://www.londonnordic.org.uk/2011/lrnsc-annual-dinner/">30th anniversary</a> celebration where a presentation was made to founder members Paddy &amp; Hilary Field.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.londonnordic.org.uk/home2/2011/11/7/its-all-about-biathlon.html"><rss:title>It's all about biathlon</rss:title><rss:link>http://www.londonnordic.org.uk/home2/2011/11/7/its-all-about-biathlon.html</rss:link><dc:creator>lrnsc mary</dc:creator><dc:date>2011-11-07T13:29:06Z</dc:date><dc:subject>Biathlon Courses Events Talks</dc:subject><content:encoded><![CDATA[Biathlon is in the news with an article in the Metro, publication of Mike Dixon's 2012 biathlon courses and confirmation of our own talk on 27 November given by John Moore OBE, former Olympic and Biathlon World Championship skier.]]></content:encoded></rss:item><rss:item rdf:about="http://www.londonnordic.org.uk/home2/2011/11/3/learn-from-top-cross-country-skiers-alan-eason-and-john-moor.html"><rss:title>Learn from top cross country skiers, Alan Eason and John Moore</rss:title><rss:link>http://www.londonnordic.org.uk/home2/2011/11/3/learn-from-top-cross-country-skiers-alan-eason-and-john-moor.html</rss:link><dc:creator>lrnsc mary</dc:creator><dc:date>2011-11-03T16:16:45Z</dc:date><dc:subject>Courses Cross country skiing Events Ski waxing Talks biathlon cross country skiing</dc:subject><content:encoded><![CDATA[This November we're delighted to have Alan Eason teaching on our roller ski course on Sunday 20th and John Moore talking after our course/practice session on Sunday 27th.&nbsp; Alan, one of the UK's top skiers and ski waxing experts, will also be giving a talk on waxing cross country skis]]></content:encoded></rss:item><rss:item rdf:about="http://www.londonnordic.org.uk/home2/2011/10/25/save-with-inghams-euroski.html"><rss:title>Save with Inghams &amp; Euroski</rss:title><rss:link>http://www.londonnordic.org.uk/home2/2011/10/25/save-with-inghams-euroski.html</rss:link><dc:creator>lrnsc mary</dc:creator><dc:date>2011-10-25T16:16:22Z</dc:date><dc:subject>cross country skiing holidays ski equipment</dc:subject><content:encoded><![CDATA[Want to save money on your cross country skiing holiday or your kit?&nbsp;]]></content:encoded></rss:item></rdf:RDF>
