Stride and Glide

A manual of cross-country skiing and Nordic walking

By Paddy Field and Stuart Montgomery

This comprehensive guide to cross-country skiing has been written for beginners and advanced skiers alike, and for track enthusiasts as well as mountain tourers.  It also gives detailed coverage of the new sport of Nordic walking and contains chapters on general fitness and on building a training programme.

The authors are LRNSC members and currently Vice Chairman and Touring Member respectively.

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Every member should have a copy!