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Stride and Glide

A manual of cross-country skiing and Nordic walking

By Paddy Field and Stuart Montgomery

 

This comprehensive guide to cross-country skiing has been written for beginners and advanced skiers alike, and for track enthusiasts as well as mountain tourers.  It also gives detailed coverage of the new sport of Nordic walking and contains chapters on general fitness and on building a training programme.

The authors have unrivalled knowledge of cross country skiing.  Paddy Field is one of the founder members of LRNSC and Stuart Montgomery who worked in the adventure travel industry for many years before starting his own company, XC UK.

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Every member should have a copy!